Saturday
Feb062010
Week 1
Saturday, February 6, 2010 at 8:30AM Week 1 results:
Weight 150.5
BF: 19.5%
LBW: 121
So I lost a bit this week, though not as much as I had expected. I'm still adjusting to the new program though and it always takes me a week or so to get the nutrition program fine tuned. The last ime I lost weight I noticed I'd have no or small losses one week followed by a bigger loss the next week. It will be interesting to see if that trend holds this time.
Randy
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